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Adult Parkour | APEX Movement NorCal

(925) 692-1154

930 DETROIT AVE SUITE A CONCORD, CA 94518

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adult classes

ages 16+

 

 PARKOUR

ON-RAMP

The Adult Parkour On-Ramp Pack is offered for $119. This package includes the 6 class Intro to Parkour curriculum as well as 6 open gyms to supplement your training. This class teaches the basics of parkour and natural movement while promoting functional fitness.
 
1 Class per Week. 6 consecutive Weeks.
Class 1 Starts: 

 

WEDNESDAY: 6:30pm - 7:30pm

January 29th

 

 

 

 

SATURDAY: 1pm - 2pm

January 4th

 

 

INTRO TO NINJA WARRIOR

If you have ever watched Ninja Warrior and wanted to try, the 3 class Intro to Ninja Warrior curriculum is a good place to start.

Sundays: 2-3pm

Class 1- Steps and Warped Wall

Class 2- Balance and Trampoline

Class 3- Ring Toss and Salmon Ladder

 

Intro to Ninja Package - $79 for the 3 class curriculum and 3 open gym sessions. 

The Ninja Warrior area is available for use for Ages 16+ during All Ages and Adult open Gyms. The Intro to Ninja Warrior classes are recommended, but not required. 

TEEN/ADULT FUNDAMENTALS

Fundamentals can be started at any time once students have completed the Parkour On-Ramp. The curriculum builds upon the skills learned in the previous level. Students practice the vital skills they have already learned in diverse situations, as well as adding new skills and more complex concepts.